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Actually Coaching

Coming Back Home to Yourself

Hallo dear one,

my name is Tamar Starobinetz

As an experienced life coach I’m here to help you shape your perspective into a blissful and fruitful one.  Your inner life, your relationships, anything that’s important to you. I will help you effectively deal with the challenges life brings you.

Finding together your true inner wisdom and strength.  We will craft your tuned pathway to joyful life.

I am a certificate life coach and I specialize in trauma therapy.

I run a practice in Amsterdam and Zaandam.

I am registered in all Dutch insurance companies under the alternative medical package coverage.

I am using various techniques.

Some conventional like EMDR, CBT and some holistic body-mind-energy work like Voice dialog, Focusing, EFT, Laughter Yoga, Shamanistic breathing, Theta Healing, Human design.

I feel honored every time I get to witness the miracle of unlocking the chains of trauma.

Take the key to your freedom.  It’s closer than you think.

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Bloom

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Fall Foliage

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Leaf

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Bloom

My Story

Life happened

I was born and raised in the land of milk and honey. Israel. in 1972.
I was raised as a world citizen who respects and has an interest in the human affair across the world and throughout history.
I experienced war early in life and I longed for peace early in life. I was a non-religious kid who prayed to God every day to stop separating humans from each other with the excuses of religion, race or gender. This prayer did not change later in life, when I became a lieutenant officer in the Israeli army training man defend at war time nor did my prayer change 20 years later breastfeeding my baby in the Netherlands.
I was suffering from post-trauma disorder (PTSD) due to having been involved in dangerous situations. 
It’s all because I was born a woman. I was born Jewish and I lived in the most threatened democracy on the planet.
When I realized this I made a promise to find the way out of the dark tunnel of trauma and free myself. 
The trauma’s kidnapped me from my now. From my source. I was not present in my body. I could not make out my mind about my life. I was in constant fear and agony.
My healthy wise part took me to therapy. Lucky me! 
My biggest interest in life is people. My biggest investment in life is people.
So I studied numerous the techniques which helped me to become a stand-up comedian. I am known with my stage name: Tamar Robin Star www.tamarrobinstar.com I was so happy people will be able to master their own destinies.
There is nothing more enjoyable than seeing a person growing towards their highest potential - defeating all obstacles and using them as a springboard.
This is better than the crowd cheering me after my Stand-up Comedy gig.
Consciousness gave me hope, EMDR gave me back my now, coaching gave me back my confidence and humor gave me back my joy.
I combine all in my coaching and workshops.

It’s a great pleasure and very rewarding for me.


 

Thought-Based Approach

Support That Makes a Difference

Dandelion

EMDR Session

Unlock yourself from the chains of trauma

What is the actual EMDR session like?
Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress. Below is a Brief Description of EMDR Therapy.
8 Phases of Treatment
The amount of time the complete treatment will take depends upon the history of the client. Complete treatment of the targets involves a three pronged protocol (1-past memories, 2-present disturbance, 3-future actions), and are needed to alleviate the symptoms and address the complete clinical picture. The goal of EMDR therapy is to process completely the experiences that are causing problems, and to include new ones that are needed for full health. "Processing" does not mean talking about it. "Processing" means setting up a learning state that will allow experiences that are causing problems to be "digested" and stored appropriately in your brain. That means that what is useful to you from an experience will be learned, and stored with appropriate emotions in your brain, and be able to guide you in positive ways in the future. The inappropriate emotions, beliefs, and body sensations will be discarded. Negative emotions, feelings and behaviors are generally caused by unresolved earlier experiences that are pushing you in the wrong directions. The goal of EMDR therapy is to leave you with the emotions, understanding, and perspectives that will lead to healthy and useful behaviors and interactions.

Life Coaching Session

Craft your path & live blissful

This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.

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Craft your path Coaching Session

Guidance & Inspiration

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.

Schedule a Session

Humor Workshop

Turn Your Lemon's into a Lemonade

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.

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Whatever you’re struggling with, I’m here to help you achieve your goals. Contact me to find out more.

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Schedule a Session

Want to hear more about how I can help you transform your life? Contact me today to schedule a session.

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Address:

Bosboom Toussaintstraat 48h , 1054 AT Amsterdam, Netherlands

Email:

Phone:

+31621531705

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“It’s not what you look at what matters, it’s what you see”

Henry David Thoreau